Utilizing affirmations and some tools is a way to restrict
criticism of yourself and other people. Affirmations help you in
training your brain to be more about final results and to a
lesser extent about quibbling. How we talk to ourselves really
does regulate the type of energy we vibrate and what that
draws into our life experiences.
I share these ideas with you so that we can take more
responsibility and power in making changes in our life, our
bodies, our business and our families.